Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Frontier, Nutritional Yeast:
Canned Carrots Solids and Liquids with Salt have more Vitamin A and more Vitamin C than Fortified Nutritional Yeast by Frontier.
While Fortified Nutritional Yeast by Frontier contains 147.4 times more Vitamin B1, 1455.6 times more Vitamin B2, 89.1 times more Vitamin B3, 115.1 times more Vitamin B5, 27.7 times more Vitamin B6 and 187.5 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Frontier, Nutritional Yeast:
Canned Carrots Solids and Liquids with Salt have 7.7 times more Sodium than Fortified Nutritional Yeast by Frontier.
While Fortified Nutritional Yeast by Frontier contains 4 times more Calcium, 8.7 times more Iron and 12.1 times more Potassium than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Fortified Nutritional Yeast by Frontier contains 16.3 times more Energy, 22.1 times more Fat, 7 times more Carbohydrate, 5.1 times more Sugars, 10.4 times more Fiber and 86.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Fortified Nutritional Yeast by Frontier have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.