Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Snacks, brown rice chips:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin C and 1.5 times more Vitamin K than Snacks, brown rice chips.
While Snacks, brown rice chips contain 3.2 times more Vitamin B1, 6.1 times more Vitamin B2, 18.5 times more Vitamin B3, 7.2 times more Vitamin B5, 1.3 times more Vitamin B6, 2.6 times more Vitamin B9 and 9 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, brown rice chips have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Snacks, brown rice chips:
Canned Carrots Solids and Liquids with Salt have 2.8 times more Calcium and 16 times more Water than Snacks, brown rice chips.
While Snacks, brown rice chips contain 4.3 times more Copper, 2.9 times more Iron, 14.6 times more Magnesium, 8.3 times more Manganese, 18 times more Phosphorus, 1.7 times more Potassium, 61.5 times more Selenium, 1.4 times more Sodium and 10.3 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have 4.1 times more Sugars than Snacks, brown rice chips.
While Snacks, brown rice chips contain 16.7 times more Energy, 20 times more Fat, 25.7 times more Saturated Fat, 17.3 times more Omega 6, 15.2 times more Carbohydrate, 2.3 times more Fiber and 14.1 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Snacks, brown rice chips have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.