Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs Syrup, NESTLE, chocolate:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 3.2 times more Vitamin B1, 2.4 times more Vitamin B3, 7 times more Vitamin B5, 12.4 times more Vitamin B6, 2.7 times more Vitamin B9, more Vitamin C, 73 times more Vitamin E and 49 times more Vitamin K than Syrup, NESTLE, chocolate.
Both Canned Carrots Solids and Liquids with Salt and Syrup, NESTLE, chocolate have similar amounts of Vitamin B2 per 100 g.
Both Canned Carrots Solids and Liquids with Salt as well as Syrup, NESTLE, chocolate have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs Syrup, NESTLE, chocolate:
Canned Carrots Solids and Liquids with Salt have more Calcium, more Iron, 1.5 times more Manganese, 1.4 times more Potassium, 1.6 times more Sodium and 2.9 times more Water than Syrup, NESTLE, chocolate.
While Syrup, NESTLE, chocolate contains 3 times more Copper, 4.4 times more Magnesium, 2.9 times more Phosphorus, 3.8 times more Selenium and 1.9 times more Zinc than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than Syrup, NESTLE, chocolate.
While Syrup, NESTLE, chocolate contains 11.7 times more Energy, 12.5 times more Carbohydrate and 24.4 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Syrup, NESTLE, chocolate have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.