Lets compare vitamin content per 100 grams of Boiled Carrots vs Cottonseed Oil French Salad Dressing:
Boiled and Drained Carrots have more Vitamin A, 6.6 times more Vitamin B1, 2.2 times more Vitamin B2, 5 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
Comparing minerals per 100 grams for Boiled Carrots vs Cottonseed Oil French Salad Dressing:
Boiled and Drained Carrots have 5 times more Calcium, 1.7 times more Iron, 10 times more Phosphorus, 9.8 times more Potassium and 3.7 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 2.3 times more Selenium and 11.3 times more Sodium than Boiled and Drained Carrots.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have 2.4 times more Carbohydrate, more Fiber and 7.6 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
While Home Recipe of French Salad Dressing with Cottonseed Oil contains 18 times more Energy, 390 times more Fat and 606.7 times more Saturated Fat than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.