Lets compare vitamin content per 100 grams of Carrots vs Barley Malt flour:
Raw Carrots have 835 times more Vitamin A, 9.8 times more Vitamin C and 6 times more Vitamin K than Barley malt flour.
While Barley malt flour contains 4.7 times more Vitamin B1, 5.3 times more Vitamin B2, 5.7 times more Vitamin B3, 2.1 times more Vitamin B5, 4.7 times more Vitamin B6 and 2 times more Vitamin B9 than Raw Carrots.
Both Raw Carrots and Barley malt flour have similar amounts of Vitamin E per 100 g.
Both Raw Carrots as well as Barley malt flour have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Barley Malt flour:
Raw Carrots have 1.4 times more Potassium, 6.3 times more Sodium and 10.8 times more Water than Barley malt flour.
While Barley malt flour contains 6 times more Copper, 15.7 times more Iron, 8.1 times more Magnesium, 8.3 times more Manganese, 8.7 times more Phosphorus, 377 times more Selenium and 8.6 times more Zinc than Raw Carrots.
Both Raw Carrots and Barley malt flour have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 5.9 times more Sugars than Barley malt flour.
While Barley malt flour contains 8.8 times more Energy, 7.7 times more Fat, 12.1 times more Saturated Fat, 47.5 times more Omega 3, 8.6 times more Omega 6, 8.2 times more Carbohydrate, 2.5 times more Fiber and 11.1 times more Protein than Raw Carrots.
Both Raw Carrots as well as Barley malt flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.