Lets compare vitamin content per 100 grams of Carrots vs Candies, TWIZZLERS CHERRY BITES:
Raw Carrots have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
Comparing minerals per 100 grams for Carrots vs Candies, TWIZZLERS CHERRY BITES:
Raw Carrots have 2.8 times more Calcium, 22.9 times more Potassium and 5.9 times more Water than Candies, TWIZZLERS CHERRY BITES.
While Candies, TWIZZLERS CHERRY BITES contain 1.8 times more Iron, 1.3 times more Phosphorus and 3.8 times more Sodium than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 28 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
While Candies, TWIZZLERS CHERRY BITES contain 8.2 times more Energy, 7.1 times more Fat, 8.3 times more Carbohydrate and 3.2 times more Protein than Raw Carrots.
Both Raw Carrots as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.