Lets compare vitamin content per 100 grams of Carrots vs Chewing gum:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chewing gum.
Both Raw Carrots as well as Chewing gum have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Chewing gum:
Raw Carrots have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 160 times more Potassium, 69 times more Sodium, more Zinc and 34 times more Water than Chewing gum.
While Chewing gum contains 6 times more Selenium than Raw Carrots.
Both Raw Carrots as well as Chewing gum have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Protein than Chewing gum.
While Chewing gum contains 8.8 times more Energy, 10.1 times more Carbohydrate and 13.9 times more Sugars than Raw Carrots.
Both Raw Carrots and Chewing gum have similar amounts of Fiber per 100 g.
Both Raw Carrots as well as Chewing gum have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.