Lets compare vitamin content per 100 grams of Carrots vs Chives:
Raw Carrots have 3.8 times more Vitamin A, 1.5 times more Vitamin B3 and 3.1 times more Vitamin E than Raw Chives.
While Raw Chives contain 2 times more Vitamin B2, 5.5 times more Vitamin B9, 9.8 times more Vitamin C and 16.1 times more Vitamin K than Raw Carrots.
Both Raw Carrots and Raw Chives have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B6 per 100 g.
Both Raw Carrots as well as Raw Chives have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Chives:
Raw Carrots have 23 times more Sodium than Raw Chives.
While Raw Chives contain 2.8 times more Calcium, 3.5 times more Copper, 5.3 times more Iron, 3.5 times more Magnesium, 2.6 times more Manganese, 1.7 times more Phosphorus, 9 times more Selenium and 2.3 times more Zinc than Raw Carrots.
Both Raw Carrots and Raw Chives have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.4 times more Energy, 2.2 times more Carbohydrate and 2.6 times more Sugars than Raw Chives.
While Raw Chives contain 2.5 times more Omega 6 and 3.5 times more Protein than Raw Carrots.
Both Raw Carrots and Raw Chives have similar amounts of Fiber per 100 g.
Both Raw Carrots as well as Raw Chives have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.