Lets compare vitamin content per 100 grams of Carrots vs Frontier, Nutritional Yeast:
Raw Carrots have more Vitamin A and more Vitamin C than Fortified Nutritional Yeast by Frontier.
While Fortified Nutritional Yeast by Frontier contains 42.4 times more Vitamin B1, 677.6 times more Vitamin B2, 38.1 times more Vitamin B3, 58.6 times more Vitamin B5, 22.5 times more Vitamin B6 and 78.9 times more Vitamin B9 than Raw Carrots.
Comparing minerals per 100 grams for Carrots vs Frontier, Nutritional Yeast:
Raw Carrots have 2.2 times more Sodium than Fortified Nutritional Yeast by Frontier.
While Fortified Nutritional Yeast by Frontier contains 3.8 times more Calcium, 15 times more Iron and 6.5 times more Potassium than Raw Carrots.
Comparison of macro-nutrients per 100 grams:
Fortified Nutritional Yeast by Frontier contains 9.1 times more Energy, 12.9 times more Fat, 3.9 times more Carbohydrate, 2.6 times more Sugars, 6.7 times more Fiber and 53.8 times more Protein than Raw Carrots.
Both Raw Carrots as well as Fortified Nutritional Yeast by Frontier have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.