Lets compare vitamin content per 100 grams of Carrots vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Raw Carrots have 1.3 times more Vitamin B1, 2.5 times more Vitamin B3, 1.8 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.3 times more Vitamin B2 than Raw Carrots.
Comparing minerals per 100 grams for Carrots vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Raw Carrots have 1.7 times more Calcium, 2 times more Potassium and 31.1 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 5.8 times more Copper, 9.4 times more Iron, 3.3 times more Magnesium, 3.6 times more Manganese, 2 times more Phosphorus, 4 times more Sodium and 2.8 times more Zinc than Raw Carrots.
Both Raw Carrots as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 11.6 times more Energy, 74.5 times more Fat, 247 times more Saturated Fat, 28 times more Omega 3, 17.5 times more Omega 6, 7.9 times more Carbohydrate, 10.3 times more Sugars and 2.4 times more Protein than Raw Carrots.
Both Raw Carrots and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of Fiber per 100 g.
Both Raw Carrots as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.