Lets compare vitamin content per 100 grams of Carrots vs Pear nectar, canned, without added ascorbic acid:
Raw Carrots have more Vitamin A, 33 times more Vitamin B1, 4.5 times more Vitamin B2, 7.7 times more Vitamin B3, 12.4 times more Vitamin B5, 9.9 times more Vitamin B6, 19 times more Vitamin B9, 5.4 times more Vitamin C, 13.2 times more Vitamin E and 7.3 times more Vitamin K than Pear nectar, canned, without added ascorbic acid.
Both Raw Carrots as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Pear nectar, canned, without added ascorbic acid:
Raw Carrots have 6.6 times more Calcium, 4 times more Magnesium, 4.8 times more Manganese, 11.7 times more Phosphorus, 24.6 times more Potassium, 17.3 times more Sodium and 3.4 times more Zinc than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains 1.5 times more Copper than Raw Carrots.
Both Raw Carrots and Pear nectar, canned, without added ascorbic acid have similar amounts of Iron and Water per 100 g.
Both Raw Carrots as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Fluoride and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 4.7 times more Fiber and 8.5 times more Protein than Pear nectar, canned, without added ascorbic acid.
While Pear nectar, canned, without added ascorbic acid contains 1.5 times more Energy, 1.6 times more Carbohydrate and 3.2 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Pear nectar, canned, without added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.