Lets compare vitamin content per 100 grams of Carrots vs Sprouted Radish Seeds:
Raw Carrots have 41.8 times more Vitamin A than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 1.5 times more Vitamin B1, 1.8 times more Vitamin B2, 2.9 times more Vitamin B3, 2.7 times more Vitamin B5, 2.1 times more Vitamin B6, 5 times more Vitamin B9 and 4.9 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Raw Sprouted Radish Seeds have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Sprouted Radish Seeds:
Raw Carrots have 3.7 times more Potassium and 11.5 times more Sodium than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 1.5 times more Calcium, 2.7 times more Copper, 2.9 times more Iron, 3.7 times more Magnesium, 1.8 times more Manganese, 3.2 times more Phosphorus, 6 times more Selenium and 2.3 times more Zinc than Raw Carrots.
Both Raw Carrots and Raw Sprouted Radish Seeds have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 2.7 times more Carbohydrate than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 10.5 times more Fat, 24 times more Saturated Fat, 361 times more Omega 3, 4.1 times more Omega 6 and 4.1 times more Protein than Raw Carrots.
Both Raw Carrots and Raw Sprouted Radish Seeds have similar amounts of Energy per 100 g.
Both Raw Carrots as well as Raw Sprouted Radish Seeds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.