Lets compare vitamin content per 100 grams of Carrots vs Snacks, corn-based, extruded, onion-flavor:
Raw Carrots have 104.4 times more Vitamin A, 3.3 times more Vitamin C and 2.6 times more Vitamin K than Snacks, corn-based, extruded, onion-flavor.
While Snacks, corn-based, extruded, onion-flavor contain 3.3 times more Vitamin B1, 5.3 times more Vitamin B2, 3.2 times more Vitamin B3, 5.8 times more Vitamin B9 and 4.1 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Snacks, corn-based, extruded, onion-flavor have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Raw Carrots as well as Snacks, corn-based, extruded, onion-flavor have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, corn-based, extruded, onion-flavor:
Raw Carrots have 2.2 times more Potassium and 44.1 times more Water than Snacks, corn-based, extruded, onion-flavor.
While Snacks, corn-based, extruded, onion-flavor contain 2.6 times more Copper, 12.4 times more Iron, 2.3 times more Magnesium, 1.4 times more Manganese, 2.1 times more Phosphorus, 106 times more Selenium, 13.8 times more Sodium and 1.4 times more Zinc than Raw Carrots.
Both Raw Carrots and Snacks, corn-based, extruded, onion-flavor have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, corn-based, extruded, onion-flavor contain 12.2 times more Energy, 94.2 times more Fat, 135.6 times more Saturated Fat, 65 times more Omega 3, 30.1 times more Omega 6, 6.8 times more Carbohydrate, 1.4 times more Fiber and 8.3 times more Protein than Raw Carrots.
Both Raw Carrots and Snacks, corn-based, extruded, onion-flavor have similar amounts of Sugars per 100 g.
Both Raw Carrots as well as Snacks, corn-based, extruded, onion-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.