Lets compare vitamin content per 100 grams of Carrots vs Snacks, potato chips, fat-free, made with olestra:
Raw Carrots have more Vitamin A, more Vitamin E and more Vitamin K than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 5 times more Vitamin B1, 4.4 times more Vitamin B3, 3.6 times more Vitamin B5, 4.4 times more Vitamin B9 and 4.8 times more Vitamin C than Raw Carrots.
Both Raw Carrots and Snacks, potato chips, fat-free, made with olestra have similar amounts of Vitamin B2 and Vitamin B6 per 100 g.
Both Raw Carrots as well as Snacks, potato chips, fat-free, made with olestra have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, potato chips, fat-free, made with olestra:
Raw Carrots have 44.1 times more Water than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 9.8 times more Copper, 8 times more Iron, 5.8 times more Magnesium, 5.4 times more Manganese, 5 times more Phosphorus, 3.6 times more Potassium, 9 times more Selenium, 8 times more Sodium and 14.6 times more Zinc than Raw Carrots.
Both Raw Carrots and Snacks, potato chips, fat-free, made with olestra have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have more Sugars than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 6.7 times more Energy, 14.5 times more Omega 3, 2.8 times more Omega 6, 6.8 times more Carbohydrate, 2.4 times more Fiber and 8.3 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, potato chips, fat-free, made with olestra have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.