Lets compare vitamin content per 100 grams of Carrots vs Van's, Gluten Free, Totally Original Pancakes:
Raw Carrots have 1.5 times more Vitamin B2, 1.8 times more Vitamin B6 and 2.1 times more Vitamin B9 than Van's, Gluten Free, Totally Original Pancakes.
While Van's, Gluten Free, Totally Original Pancakes contain 1.6 times more Vitamin B3 than Raw Carrots.
Both Raw Carrots and Van's, Gluten Free, Totally Original Pancakes have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Carrots vs Van's, Gluten Free, Totally Original Pancakes:
Raw Carrots have 2.5 times more Potassium and 1.8 times more Water than Van's, Gluten Free, Totally Original Pancakes.
While Van's, Gluten Free, Totally Original Pancakes contain 2.4 times more Copper, 2.3 times more Iron, 2.8 times more Magnesium, 6.5 times more Manganese, 8.7 times more Phosphorus, 4.8 times more Sodium and 2.3 times more Zinc than Raw Carrots.
Both Raw Carrots and Van's, Gluten Free, Totally Original Pancakes have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 1.9 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.
While Van's, Gluten Free, Totally Original Pancakes contain 5.2 times more Energy, 19 times more Fat, 15 times more Saturated Fat, 145.5 times more Omega 3, 9.4 times more Omega 6, 4.2 times more Carbohydrate and 3.6 times more Protein than Raw Carrots.
Both Raw Carrots and Van's, Gluten Free, Totally Original Pancakes have similar amounts of Sugars per 100 g.
Both Raw Carrots as well as Van's, Gluten Free, Totally Original Pancakes have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.