Lets compare vitamin content per 100 grams of Boiled Celeriac with Salt vs Tomatoes in Juice with Salt:
Boiled and Drained Celeriac with Salt has 1.7 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 21.3 times more Vitamin B1, 1.5 times more Vitamin B2, 1.7 times more Vitamin B3, 2.7 times more Vitamin B9 and 3.5 times more Vitamin C than Boiled and Drained Celeriac with Salt.
Both Boiled and Drained Celeriac with Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B6 per 100 g.
Both Boiled and Drained Celeriac with Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Celeriac with Salt vs Tomatoes in Juice with Salt:
Boiled and Drained Celeriac with Salt has 1.4 times more Manganese, 3.9 times more Phosphorus, 2.6 times more Sodium and 1.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Calcium, 1.3 times more Iron and 1.8 times more Selenium than Boiled and Drained Celeriac with Salt.
Both Boiled and Drained Celeriac with Salt and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Copper, Magnesium, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Celeriac with Salt has 1.7 times more Carbohydrate and 1.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Boiled and Drained Celeriac with Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.