Lets compare vitamin content per 100 grams of Boiled Celeriac with Salt vs Boiled Celery with Salt:
Boiled and Drained Celeriac with Salt has 1.3 times more Vitamin B3 than Boiled and Drained Celery with Salt.
While Boiled and Drained Celery with Salt contains more Vitamin A, 1.6 times more Vitamin B1, 1.3 times more Vitamin B2, 7.3 times more Vitamin B9 and 1.7 times more Vitamin C than Boiled and Drained Celeriac with Salt.
Both Boiled and Drained Celeriac with Salt and Boiled and Drained Celery with Salt have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Boiled and Drained Celeriac with Salt as well as Boiled and Drained Celery with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Celeriac with Salt vs Boiled Celery with Salt:
Boiled and Drained Celeriac with Salt has 2.6 times more Phosphorus and 1.4 times more Zinc than Boiled and Drained Celery with Salt.
While Boiled and Drained Celery with Salt contains 1.6 times more Calcium, 1.6 times more Potassium and 2.5 times more Selenium than Boiled and Drained Celeriac with Salt.
Both Boiled and Drained Celeriac with Salt and Boiled and Drained Celery with Salt have similar amounts of Copper, Iron, Magnesium, Manganese, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Celeriac with Salt has 1.5 times more Carbohydrate than Boiled and Drained Celery with Salt.
Both Boiled and Drained Celeriac with Salt and Boiled and Drained Celery with Salt have similar amounts of Protein per 100 g.
Both Boiled and Drained Celeriac with Salt as well as Boiled and Drained Celery with Salt have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.