Lets compare vitamin content per 100 grams of Cherries, sour, canned, water pack, drained vs Boiled Broccoli:
Boiled and Drained Broccoli contains 2.5 times more Vitamin B1, 1.9 times more Vitamin B2, 2.1 times more Vitamin B3, 15 times more Vitamin B5, 4.3 times more Vitamin B6, 216.3 times more Vitamin C and 17.4 times more Vitamin K than Cherries, sour, canned, water pack, drained.
Both Cherries, sour, canned, water pack, drained as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cherries, sour, canned, water pack, drained vs Boiled Broccoli:
Boiled and Drained Broccoli contains 3.6 times more Calcium, 2.6 times more Magnesium, 3.3 times more Manganese, 4.2 times more Phosphorus, 2.5 times more Potassium, 10.3 times more Sodium and 6.4 times more Zinc than Cherries, sour, canned, water pack, drained.
Both Cherries, sour, canned, water pack, drained and Boiled and Drained Broccoli have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cherries, sour, canned, water pack, drained have 1.5 times more Carbohydrate, 5 times more Sugars and 3.8 times more Fructose than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.8 times more Fiber and 3.4 times more Protein than Cherries, sour, canned, water pack, drained.
Both Cherries, sour, canned, water pack, drained and Boiled and Drained Broccoli have similar amounts of Energy per 100 g.
Both Cherries, sour, canned, water pack, drained as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 100 g.