Lets compare vitamin content per 100 grams of Cherry juice, tart vs Raspberries Puree:
Raspberries Puree with Seeds contain 1.3 times more Vitamin B1 and more Vitamin C than Cherry juice, tart.
Both Cherry juice, tart and Raspberries Puree with Seeds have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Cherry juice, tart vs Raspberries Puree:
Raspberries Puree with Seeds contain 1.8 times more Calcium, 2 times more Copper, 1.6 times more Iron, 2.3 times more Magnesium, 11.3 times more Manganese, 1.8 times more Phosphorus and 10.3 times more Zinc than Cherry juice, tart.
Both Cherry juice, tart and Raspberries Puree with Seeds have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cherry juice, tart has 1.9 times more Sugars and 1.5 times more Fructose than Raspberries Puree with Seeds.
While Raspberries Puree with Seeds contain 1.8 times more Fat and 3.5 times more Protein than Cherry juice, tart.
Both Cherry juice, tart and Raspberries Puree with Seeds have similar amounts of Energy and Carbohydrate per 100 g.
Both Cherry juice, tart as well as Raspberries Puree with Seeds have insufficient amounts of Glucose and Sucrose in 100 g.