Lets compare vitamin content per 100 grams of Canned Corn, Sweet, White, Cream Style, Regular Pack vs Canned Corn, Sweet, White, Vacuum Pack, No Salt Added:
Canned Corn, Sweet, White, Vacuum Pack, No Salt Added contains 1.6 times more Vitamin B1, 1.4 times more Vitamin B2, 3.8 times more Vitamin B5 and 1.8 times more Vitamin C than Canned Corn, Sweet, White, Cream Style, Regular Pack.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack and Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have similar amounts of Vitamin B3, Vitamin B6 and Vitamin B9 per 100 g.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack as well as Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Corn, Sweet, White, Cream Style, Regular Pack vs Canned Corn, Sweet, White, Vacuum Pack, No Salt Added:
Canned Corn, Sweet, White, Cream Style, Regular Pack has 87 times more Sodium and 1.2 times more Zinc than Canned Corn, Sweet, White, Vacuum Pack, No Salt Added.
While Canned Corn, Sweet, White, Vacuum Pack, No Salt Added contains 2.2 times more Copper, 1.4 times more Iron, 1.5 times more Magnesium, 1.6 times more Phosphorus, 1.6 times more Potassium and 1.8 times more Selenium than Canned Corn, Sweet, White, Cream Style, Regular Pack.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack and Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have similar amounts of Manganese and Water per 100 g.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack as well as Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Corn, Sweet, White, Vacuum Pack, No Salt Added contains 1.7 times more Fiber and 1.4 times more Protein than Canned Corn, Sweet, White, Cream Style, Regular Pack.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack and Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have similar amounts of Energy, Omega 6 and Carbohydrate per 100 g.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack as well as Canned Corn, Sweet, White, Vacuum Pack, No Salt Added have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.