Lets compare vitamin content per 100 grams of Canned Corn, Sweet, White, Cream Style, Regular Pack vs Canned Corn, Sweet, White, Whole Kernel, Drained Solids:
Canned Corn, Sweet, White, Cream Style, Regular Pack has 1.7 times more Vitamin B6 and 2.6 times more Vitamin C than Canned Corn, Sweet, White, Whole Kernel, Drained Solids.
While Canned Corn, Sweet, White, Whole Kernel, Drained Solids contain 1.6 times more Vitamin B1 and 1.7 times more Vitamin B2 than Canned Corn, Sweet, White, Cream Style, Regular Pack.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack and Canned Corn, Sweet, White, Whole Kernel, Drained Solids have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B9 per 100 g.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack as well as Canned Corn, Sweet, White, Whole Kernel, Drained Solids have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Canned Corn, Sweet, White, Cream Style, Regular Pack vs Canned Corn, Sweet, White, Whole Kernel, Drained Solids:
Canned Corn, Sweet, White, Cream Style, Regular Pack has 1.3 times more Sodium and 1.8 times more Zinc than Canned Corn, Sweet, White, Whole Kernel, Drained Solids.
While Canned Corn, Sweet, White, Whole Kernel, Drained Solids contain 1.5 times more Copper and 1.8 times more Selenium than Canned Corn, Sweet, White, Cream Style, Regular Pack.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack and Canned Corn, Sweet, White, Whole Kernel, Drained Solids have similar amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium and Water per 100 g.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack as well as Canned Corn, Sweet, White, Whole Kernel, Drained Solids have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Corn, Sweet, White, Cream Style, Regular Pack has 1.3 times more Carbohydrate and 1.4 times more Sugars than Canned Corn, Sweet, White, Whole Kernel, Drained Solids.
While Canned Corn, Sweet, White, Whole Kernel, Drained Solids contain 2.9 times more Fat, 3 times more Omega 3, 2.5 times more Omega 6, 1.7 times more Fiber and 1.3 times more Protein than Canned Corn, Sweet, White, Cream Style, Regular Pack.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack and Canned Corn, Sweet, White, Whole Kernel, Drained Solids have similar amounts of Energy per 100 g.
Both Canned Corn, Sweet, White, Cream Style, Regular Pack as well as Canned Corn, Sweet, White, Whole Kernel, Drained Solids have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.