Lets compare vitamin content per 100 grams of Crabapples vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 10 times more Vitamin A, 19.2 times more Vitamin B1, 2.8 times more Vitamin B2, 7.1 times more Vitamin B3 and 1.6 times more Vitamin C than Raw Crabapples.
Both Raw Crabapples as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Crabapples vs Tomatoes in Juice with Salt:
Raw Crabapples have 1.3 times more Copper and 1.7 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Calcium, 1.6 times more Iron, 1.4 times more Magnesium and 115 times more Sodium than Raw Crabapples.
Both Raw Crabapples and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Crabapples have 4.8 times more Energy and 5.7 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2 times more Protein than Raw Crabapples.
Both Raw Crabapples as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.