Lets compare vitamin content per 100 grams of Canned Cranberry Sauce sweetened vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Canned Cranberry Sauce sweetened has 9.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.1 times more Vitamin B1, 1.8 times more Vitamin B2, 21.4 times more Vitamin B3, 14 times more Vitamin B6, 31 times more Vitamin B9, 7.7 times more Vitamin C and 1.5 times more Vitamin K than Canned Cranberry Sauce sweetened.
Both Canned Cranberry Sauce sweetened as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Cranberry Sauce sweetened vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.3 times more Calcium, 3 times more Copper, 1.5 times more Iron, 10.5 times more Magnesium, 2.2 times more Manganese, 20.3 times more Phosphorus, 13.6 times more Potassium, 69.8 times more Sodium and 11.3 times more Zinc than Canned Cranberry Sauce sweetened.
Both Canned Cranberry Sauce sweetened and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Both Canned Cranberry Sauce sweetened as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Cranberry Sauce sweetened has 1.7 times more Carbohydrate, 151.2 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 33.3 times more Fat, 178.4 times more Saturated Fat, 1.3 times more Omega 3, 13.4 times more Omega 6, 1.8 times more Fiber and 2.6 times more Protein than Canned Cranberry Sauce sweetened.
Both Canned Cranberry Sauce sweetened and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy per 100 g.
Both Canned Cranberry Sauce sweetened as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.