Lets compare vitamin content per 100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 2 times more Vitamin B6, more Vitamin B12, 14.1 times more Vitamin C and 50.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 100 grams for Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Calcium, 3 times more Iron, 3.3 times more Potassium and 87.3 times more Sodium than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST have 44.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.2 times more Energy, 249.5 times more Fat, 416.3 times more Saturated Fat, 2.2 times more Carbohydrate, more Fiber and 3.7 times more Protein than Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST.
Both Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.