Lets compare vitamin content per 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Broccoli:
Raw Broccoli contains 31 times more Vitamin A, 2 times more Vitamin B1, 2.2 times more Vitamin B2, 2.2 times more Vitamin B3, 6.2 times more Vitamin B5, 2.3 times more Vitamin B6, 2.6 times more Vitamin B9, 1.9 times more Vitamin C, 4.9 times more Vitamin E and 112.9 times more Vitamin K than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie vs Broccoli:
Raw Broccoli contains 4.3 times more Calcium, 1.3 times more Copper, 2.3 times more Iron, 1.6 times more Magnesium, 4.1 times more Phosphorus, 1.7 times more Potassium, 6.3 times more Selenium, 6.6 times more Sodium and 5.9 times more Zinc than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie and Raw Broccoli have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have 1.5 times more Energy, 1.9 times more Carbohydrate, 6.1 times more Sugars and 6.7 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 6.3 times more Omega 3, 4.3 times more Fiber and 6.4 times more Protein than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
Both Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.