Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Blanched Almonds:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.4 times more Vitamin B3, 13.3 times more Vitamin B5, 7.2 times more Vitamin B6, more Vitamin B12 and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 4.2 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Blanched Almonds:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 18.1 times more Water than Blanched Almonds.
While Blanched Almonds contain more Calcium, 21.9 times more Iron, 4.3 times more Potassium and 4.8 times more Sodium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.6 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 8.3 times more Energy, more Fat, more Saturated Fat, 3.4 times more Fiber and 51 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Blanched Almonds have similar amounts of Carbohydrate per 100 g.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.