Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Almonds:
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more Vitamin C than Almonds.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Almonds:
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 18.9 times more Water than Almonds.
While Almonds contain 33.6 times more Calcium, 24.7 times more Iron and 5.2 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 2.9 times more Sugars than Almonds.
While Almonds contain 9.2 times more Energy, more Fat, more Saturated Fat, 1.4 times more Carbohydrate, more Fiber and 50.4 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.