Lets compare vitamin content per 100 grams of Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Florida Oranges:
Raw Florida Oranges contain more Vitamin A, 5.9 times more Vitamin B1, 2.7 times more Vitamin B2, 3 times more Vitamin B3, 5.2 times more Vitamin B5, 1.6 times more Vitamin B6, more Vitamin B9, 1.8 times more Vitamin C and more Vitamin E than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Grape juice, canned or bottled, unsweetened, with added ascorbic acid vs Florida Oranges:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 2.8 times more Iron and 10 times more Manganese than Raw Florida Oranges.
While Raw Florida Oranges contain 3.9 times more Calcium, 2.2 times more Copper and 1.6 times more Potassium than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and Raw Florida Oranges have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid has 1.3 times more Energy, 1.3 times more Carbohydrate and 1.6 times more Sugars than Raw Florida Oranges.
While Raw Florida Oranges contain 12 times more Fiber and 1.9 times more Protein than Grape juice, canned or bottled, unsweetened, with added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.