Lets compare vitamin content per 100 grams of Canned Guava Nectar with Vitamin C vs Canned Tamarind Nectar:
Canned Guava Nectar with Vitamin C has 2.4 times more Vitamin B3, 2.2 times more Vitamin B5 and 3 times more Vitamin C than Canned Tamarind Nectar.
Both Canned Guava Nectar with Vitamin C as well as Canned Tamarind Nectar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Canned Guava Nectar with Vitamin C vs Canned Tamarind Nectar:
Canned Guava Nectar with Vitamin C has 1.2 times more Copper, 2.9 times more Manganese and 1.4 times more Potassium than Canned Tamarind Nectar.
While Canned Tamarind Nectar contains 2 times more Iron than Canned Guava Nectar with Vitamin C.
Both Canned Guava Nectar with Vitamin C and Canned Tamarind Nectar have similar amounts of Calcium and Water per 100 g.
Both Canned Guava Nectar with Vitamin C as well as Canned Tamarind Nectar have insufficient amounts of Magnesium, Phosphorus and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Guava Nectar with Vitamin C has 2 times more Fiber than Canned Tamarind Nectar.
Both Canned Guava Nectar with Vitamin C and Canned Tamarind Nectar have similar amounts of Energy, Carbohydrate, Sugars and Fructose per 100 g.
Both Canned Guava Nectar with Vitamin C as well as Canned Tamarind Nectar have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Protein in 100 g.