Nutrient Comparison: Juice, apple and grape blend, with added ascorbic acid VS Frozen Nance per 100 g
Compare the macro and micronutrient content in 100 g of Juice, apple and grape blend, with added ascorbic acid versus 100 g of Frozen Nance to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Juice, apple and grape blend, with added ascorbic acid vs Frozen Nance:
- 100 g of Frozen Nance contain 5.1 times more Vitamin B5, more Vitamin B9, 3.3 times more Vitamin C, 125 times more Vitamin E and 59.5 times more Vitamin K than Juice, apple and grape blend, with added ascorbic acid.
- 100 grams of Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin B5, Vitamin B9, Vitamin E and Vitamin K
- Both Juice, apple and grape blend, with added ascorbic acid as well as Frozen Nance have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in 100 grams.
Comparing minerals per 100 grams for Juice, apple and grape blend, with added ascorbic acid vs Frozen Nance:
- 100 g of Frozen Nance contain 4.2 times more Calcium, 4.1 times more Copper, 3.5 times more Iron, 2.9 times more Magnesium, 6 times more Manganese and 2.5 times more Potassium than Juice, apple and grape blend, with added ascorbic acid.
- Both Juice, apple and grape blend, with added ascorbic acid and Frozen Nance contain similar levels of Water per 100 grams.
- 100 grams of Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Manganese
- Both Juice, apple and grape blend, with added ascorbic acid as well as Frozen Nance lack sufficient amounts of Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Juice, apple and grape blend, with added ascorbic acid have 1.3 times more Sugars and 1.4 times more Fructose than Frozen Nance.
- While 100 g of Frozen Nance contain 1.5 times more Energy, 1.4 times more Carbohydrate and 37.5 times more Fiber than Juice, apple and grape blend, with added ascorbic acid.
- 100 grams of Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Energy and Fiber
- Both Juice, apple and grape blend, with added ascorbic acid as well as Frozen Nance provide inadequate amounts of Protein in 100 grams.