Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Bottled Pomegranate Juice per 100 g
Compare the macro and micronutrient content in 100 g of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 100 g of Bottled Pomegranate Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Bottled Pomegranate Juice:
- 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 507 times more Vitamin C than Bottled Pomegranate Juice.
- While 100 g of Bottled Pomegranate Juice contain 9.5 times more Vitamin B5, 2.2 times more Vitamin B6, more Vitamin B9, 38 times more Vitamin E and more Vitamin K than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- 100 grams of Bottled Pomegranate Juice have insufficient amounts of Vitamin C
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Bottled Pomegranate Juice have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Bottled Pomegranate Juice:
- 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 6.5 times more Calcium than Bottled Pomegranate Juice.
- While 100 g of Bottled Pomegranate Juice contain 1.6 times more Copper and 2.4 times more Potassium than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Bottled Pomegranate Juice contain similar levels of Manganese and Water per 100 grams.
- 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper
- 100 grams of Bottled Pomegranate Juice lack sufficient amounts of Calcium
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Bottled Pomegranate Juice lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Bottled Pomegranate Juice contain 1.3 times more Sugars than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Bottled Pomegranate Juice offer comparable quantities of Carbohydrate and Fructose per 100 grams.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Bottled Pomegranate Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.