With Vitamin E Added Reduced Sugar Fruit Juice Drink VS Unsweetened Rice Milk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - With Vitamin E Added Reduced Sugar Fruit Juice Drink or Unsweetened Rice Milk?
Lets compare vitamin content per 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Unsweetened Rice Milk:
- 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 1.7 times more Vitamin E than Unsweetened Rice Milk.
- While 100 kcal of Unsweetened Rice Milk contain more Vitamin A, more Vitamin B1, more Vitamin B2, 21.6 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B12 and more Vitamin D than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin D
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Unsweetened Rice Milk have insufficient amounts of Vitamin B9, Vitamin C and Vitamin K in 100 calories.
Comparing minerals per 100 calories for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Unsweetened Rice Milk:
- 100 kcal of Unsweetened Rice Milk contain 19.6 times more Calcium, more Copper, 4.1 times more Iron, 4.6 times more Magnesium, 21.3 times more Manganese, 46.5 times more Phosphorus, 9.1 times more Selenium, 16.2 times more Sodium and 5.4 times more Zinc than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Unsweetened Rice Milk contain similar levels of Water per 100 calories.
- 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Unsweetened Rice Milk lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 1.3 times more Carbohydrate and 2.1 times more Sugars than Unsweetened Rice Milk.
- While 100 kcal of Unsweetened Rice Milk contain 11.5 times more Fat and 25.3 times more Omega 6 than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink and Unsweetened Rice Milk offer comparable quantities of Energy per 100 calories.
- 100 calories of With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Omega 6
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Unsweetened Rice Milk provide inadequate amounts of Omega 3, Fiber and Protein in 100 calories.