Cake, pudding-type, carrot, dry mix has 1.6 times more energy per unit of mass than Cake, angelfood, commercially prepared, which is very high in comparison to other foods. Cake, angelfood, commercially prepared having high energy density.
Discover which food has more nutrients per 100 calories - Cake, angelfood, commercially prepared or Cake, pudding-type, carrot, dry mix?
Cake, Angelfood, Commercially Prepared VS Cake, Pudding-type, Carrot, Dry Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cake, angelfood, commercially prepared or Cake, pudding-type, carrot, dry mix?
Lets compare vitamin content per 100 calories of Cake, angelfood, commercially prepared vs Cake, pudding-type, carrot, dry mix:
100 calories of Cake, angelfood, commercially prepared have 4.6 times more Vitamin B2 than Cake, pudding-type, carrot, dry mix.
While 100 kcal of Cake, pudding-type, carrot, dry mix contain more Vitamin A, 1.6 times more Vitamin B1 and 1.6 times more Vitamin B3 than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Cake, pudding-type, carrot, dry mix provide similar amounts of Vitamin B9 per 100 calories.
100 calories of Cake, angelfood, commercially prepared have insufficient amounts of Vitamin A
Both Cake, angelfood, commercially prepared as well as Cake, pudding-type, carrot, dry mix have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Cake, angelfood, commercially prepared vs Cake, pudding-type, carrot, dry mix:
100 calories of Cake, angelfood, commercially prepared have 1.3 times more Calcium, 2.5 times more Copper, 2.1 times more Phosphorus and 2.1 times more Sodium than Cake, pudding-type, carrot, dry mix.
While 100 kcal of Cake, pudding-type, carrot, dry mix contain 2.2 times more Iron, 3.9 times more Manganese and 1.3 times more Selenium than Cake, angelfood, commercially prepared.
100 calories of Cake, angelfood, commercially prepared lack sufficient amounts of Manganese
100 calories of Cake, pudding-type, carrot, dry mix lack sufficient amounts of Copper
Both Cake, angelfood, commercially prepared as well as Cake, pudding-type, carrot, dry mix lack sufficient amounts of Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cake, angelfood, commercially prepared have 1.9 times more Protein than Cake, pudding-type, carrot, dry mix.
While 100 kcal of Cake, pudding-type, carrot, dry mix contain 7.6 times more Fat, 7.5 times more Omega 3 and 6.2 times more Omega 6 than Cake, angelfood, commercially prepared.
Both Cake, angelfood, commercially prepared and Cake, pudding-type, carrot, dry mix offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Cake, angelfood, commercially prepared provide inadequate amounts of Omega 3 and Omega 6