Nutrient Comparison: Cake, angelfood, commercially prepared VS Cake, pudding-type, carrot, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, angelfood, commercially prepared versus 1 lb of Cake, pudding-type, carrot, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, angelfood, commercially prepared vs Cake, pudding-type, carrot, dry mix:
- 1 pound of Cake, angelfood, commercially prepared has 2.9 times more Vitamin B2 and 1.5 times more Vitamin B12 than Cake, pudding-type, carrot, dry mix.
- While 1 lb of Cake, pudding-type, carrot, dry mix contains more Vitamin A, 2.6 times more Vitamin B1, 2.5 times more Vitamin B3, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6 and 1.9 times more Vitamin B9 than Cake, angelfood, commercially prepared.
- 1 pound of Cake, angelfood, commercially prepared have insufficient amounts of Vitamin A
- 1 pound of Cake, pudding-type, carrot, dry mix have insufficient amounts of Vitamin B12
- Both Cake, angelfood, commercially prepared as well as Cake, pudding-type, carrot, dry mix have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Cake, angelfood, commercially prepared vs Cake, pudding-type, carrot, dry mix:
- 1 pound of Cake, angelfood, commercially prepared has 1.6 times more Copper, 1.5 times more Magnesium, 1.3 times more Phosphorus and 1.3 times more Sodium than Cake, pudding-type, carrot, dry mix.
- While 1 lb of Cake, pudding-type, carrot, dry mix contains 3.5 times more Iron, 6.2 times more Manganese, 1.8 times more Potassium and 2 times more Selenium than Cake, angelfood, commercially prepared.
- Both Cake, angelfood, commercially prepared and Cake, pudding-type, carrot, dry mix contain similar levels of Calcium per one pound.
- 1 pound of Cake, pudding-type, carrot, dry mix lack sufficient amounts of Magnesium
- Both Cake, angelfood, commercially prepared as well as Cake, pudding-type, carrot, dry mix lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Cake, pudding-type, carrot, dry mix contains 1.6 times more Energy, 12.3 times more Fat, 12.2 times more Saturated Fat, 12.1 times more Omega 3, 9.9 times more Omega 6 and 1.4 times more Carbohydrate than Cake, angelfood, commercially prepared.
- Both Cake, angelfood, commercially prepared and Cake, pudding-type, carrot, dry mix offer comparable quantities of Protein per one pound.
- 1 pound of Cake, angelfood, commercially prepared provide inadequate amounts of Omega 3