Candies, semisweet chocolate have 1.4 times more energy per 100g than Candies, TWIZZLERS NIBS CHERRY BITS. It has very high energy density when compared to other foods. Candies, TWIZZLERS NIBS CHERRY BITS having high energy density.
Discover which food has more nutrients per 100 calories - Candies, semisweet chocolate or Candies, TWIZZLERS NIBS CHERRY BITS?
Candies, Semisweet Chocolate VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, semisweet chocolate or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 100 calories of Candies, semisweet chocolate vs Candies, TWIZZLERS NIBS CHERRY BITS:
Both Candies, semisweet chocolate and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 100 kcal
Both Candies, semisweet chocolate as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, semisweet chocolate vs Candies, TWIZZLERS NIBS CHERRY BITS:
100 calories of Candies, semisweet chocolate have 8.1 times more Iron, 4 times more Phosphorus and 7.1 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
While 100 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 24.5 times more Sodium than Candies, semisweet chocolate.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Iron, Phosphorus and Potassium
Both Candies, semisweet chocolate as well as Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, semisweet chocolate have 8.2 times more Fat, 23.8 times more Saturated Fat and 7.1 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
While 100 kcal of Candies, TWIZZLERS NIBS CHERRY BITS contain 1.7 times more Carbohydrate and 1.3 times more Sugars than Candies, semisweet chocolate.
Both Candies, semisweet chocolate and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber
Both Candies, semisweet chocolate as well as Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Protein in 100 calories.