Nutrient Comparison: Candies, semisweet chocolate VS Candies, TWIZZLERS NIBS CHERRY BITS per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, semisweet chocolate versus 7 oz of Candies, TWIZZLERS NIBS CHERRY BITS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, semisweet chocolate vs Candies, TWIZZLERS NIBS CHERRY BITS:
- Both Candies, semisweet chocolate and Candies, TWIZZLERS NIBS CHERRY BITS have similar amounts of vitamins per 7 oz
- Both Candies, semisweet chocolate as well as Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, semisweet chocolate vs Candies, TWIZZLERS NIBS CHERRY BITS:
- 7 ounces of Candies, semisweet chocolate have 4 times more Calcium, 11.2 times more Iron, 5.5 times more Phosphorus and 9.9 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
- While 7 oz of Candies, TWIZZLERS NIBS CHERRY BITS contain 17.7 times more Sodium than Candies, semisweet chocolate.
- 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, semisweet chocolate have 1.4 times more Energy, 11.4 times more Fat, 32.9 times more Saturated Fat, 9.8 times more Fiber and 1.8 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
- Both Candies, semisweet chocolate and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber