Lets compare vitamin content per 100 grams of Lemon Peel vs Bottled Lime Juice:
Raw Lemon Peel has 1.8 times more Vitamin B1, 26.7 times more Vitamin B2, 2.5 times more Vitamin B3, 4.8 times more Vitamin B5, 6.4 times more Vitamin B6, 1.6 times more Vitamin B9, 20.2 times more Vitamin C and 2.1 times more Vitamin E than Unsweetened Canned or Bottled Lime Juice.
Both Raw Lemon Peel as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Lemon Peel vs Bottled Lime Juice:
Raw Lemon Peel has 11.2 times more Calcium, 3.1 times more Copper, 3.5 times more Iron, 2.1 times more Magnesium, 2.1 times more Potassium, 7 times more Selenium and 4.2 times more Zinc than Unsweetened Canned or Bottled Lime Juice.
While Unsweetened Canned or Bottled Lime Juice contains 2.7 times more Sodium than Raw Lemon Peel.
Both Raw Lemon Peel and Unsweetened Canned or Bottled Lime Juice have similar amounts of Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Lemon Peel has 2.2 times more Energy, 2.4 times more Carbohydrate, 3 times more Sugars, 26.5 times more Fiber and 6 times more Protein than Unsweetened Canned or Bottled Lime Juice.
Both Raw Lemon Peel and Unsweetened Canned or Bottled Lime Juice have similar amounts of Omega 3 per 100 g.
Both Raw Lemon Peel as well as Unsweetened Canned or Bottled Lime Juice have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.