Lets compare vitamin content per 100 grams of Frozen Naranjilla Pulp vs Boiled Broccoli:
Frozen Naranjilla Pulp has 2.6 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.8 times more Vitamin A, 1.4 times more Vitamin B1, more Vitamin B2, 2.8 times more Vitamin B5, 1.9 times more Vitamin B6, 36 times more Vitamin B9, 20.3 times more Vitamin C, 1.9 times more Vitamin E and 9.7 times more Vitamin K than Frozen Naranjilla Pulp.
Comparing minerals per 100 grams for Frozen Naranjilla Pulp vs Boiled Broccoli:
Boiled and Drained Broccoli contains 5 times more Calcium, 2.2 times more Copper, 1.9 times more Iron, 1.9 times more Magnesium, 2.9 times more Manganese, 5.6 times more Phosphorus, 1.5 times more Potassium, 4 times more Selenium, 10.3 times more Sodium and 4.5 times more Zinc than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Naranjilla Pulp has 2.7 times more Sugars and 1.4 times more Fructose than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.4 times more Energy, 3 times more Fiber and 5.4 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Boiled and Drained Broccoli have similar amounts of Carbohydrate per 100 g.
Both Frozen Naranjilla Pulp as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 100 g.