Lets compare vitamin content per 100 grams of Chilled Orange Juice with Calcium vs Carrots:
Chilled Orange Juice from Concentrate with Calcium has 5.7 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A, 1.4 times more Vitamin B1, 1.5 times more Vitamin B2, 3.5 times more Vitamin B3, 1.4 times more Vitamin B5, 1.8 times more Vitamin B6, 3.3 times more Vitamin E and more Vitamin K than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice from Concentrate with Calcium and Raw Carrots have similar amounts of Vitamin B9 per 100 g.
Both Chilled Orange Juice from Concentrate with Calcium as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chilled Orange Juice with Calcium vs Carrots:
Chilled Orange Juice from Concentrate with Calcium has 4.2 times more Calcium and 1.3 times more Phosphorus than Raw Carrots.
While Raw Carrots contain 2.3 times more Iron, 6.2 times more Manganese, 1.8 times more Potassium, 34.5 times more Sodium and 3.4 times more Zinc than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice from Concentrate with Calcium and Raw Carrots have similar amounts of Copper, Magnesium and Water per 100 g.
Both Chilled Orange Juice from Concentrate with Calcium as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Chilled Orange Juice from Concentrate with Calcium has 1.8 times more Sugars and 4.1 times more Fructose than Raw Carrots.
While Raw Carrots contain 9.3 times more Fiber and 1.4 times more Protein than Chilled Orange Juice from Concentrate with Calcium.
Both Chilled Orange Juice from Concentrate with Calcium and Raw Carrots have similar amounts of Energy and Carbohydrate per 100 g.
Both Chilled Orange Juice from Concentrate with Calcium as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.