Lets compare vitamin content per 100 grams of Oranges vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Raw Oranges have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Comparing minerals per 100 grams for Oranges vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Raw Oranges have 1.7 times more Calcium and 3.3 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Raw Oranges and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 21.7 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 19.4 times more Fat, 133.3 times more Saturated Fat, 3.1 times more Fiber and 1.5 times more Protein than Raw Oranges.
Both Raw Oranges and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Oranges as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.