Lets compare vitamin content per 100 grams of Oranges vs TINKYADA Cooked Brown Rice Flour Pasta:
Raw Oranges have more Vitamin A, 7.5 times more Vitamin B9, more Vitamin C and more Vitamin E than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
While TINKYADA Cooked Brown Rice Flour Gluten-free Pasta contains 2.1 times more Vitamin B2 and 5.2 times more Vitamin B3 than Raw Oranges.
Both Raw Oranges and TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have similar amounts of Vitamin B1, Vitamin B5 and Vitamin B6 per 100 g.
Both Raw Oranges as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs TINKYADA Cooked Brown Rice Flour Pasta:
Raw Oranges have 8 times more Calcium, 7.2 times more Potassium and 1.4 times more Water than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
While TINKYADA Cooked Brown Rice Flour Gluten-free Pasta contains 1.5 times more Copper, 5.3 times more Iron, 3.6 times more Magnesium, 49.1 times more Manganese, 6.2 times more Phosphorus, 22.2 times more Selenium and 11.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Sugars and 1.4 times more Fiber than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
While TINKYADA Cooked Brown Rice Flour Gluten-free Pasta contains 2.9 times more Energy, 13.9 times more Fat, 23.8 times more Omega 6, 2.7 times more Carbohydrate and 3.7 times more Protein than Raw Oranges.
Both Raw Oranges as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.