Lets compare vitamin content per 100 grams of Oranges vs Raw Sulfured Dried Pears:
Raw Oranges have more Vitamin A, 10.9 times more Vitamin B1, 1.6 times more Vitamin B5, more Vitamin B9, 7.6 times more Vitamin C and 3 times more Vitamin E than Raw Sulfured Dried Pears.
While Raw Sulfured Dried Pears contain 3.6 times more Vitamin B2, 4.9 times more Vitamin B3 and more Vitamin K than Raw Oranges.
Both Raw Oranges and Raw Sulfured Dried Pears have similar amounts of Vitamin B6 per 100 g.
Both Raw Oranges as well as Raw Sulfured Dried Pears have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Raw Sulfured Dried Pears:
Raw Oranges have 3.3 times more Water than Raw Sulfured Dried Pears.
While Raw Sulfured Dried Pears contain 8.2 times more Copper, 21 times more Iron, 3.3 times more Magnesium, 13.1 times more Manganese, 4.2 times more Phosphorus, 2.9 times more Potassium and 5.6 times more Zinc than Raw Oranges.
Both Raw Oranges and Raw Sulfured Dried Pears have similar amounts of Calcium per 100 g.
Both Raw Oranges as well as Raw Sulfured Dried Pears have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dried Pears contain 5.6 times more Energy, 5.9 times more Carbohydrate, 6.7 times more Sugars, 3.1 times more Fiber and 2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Raw Sulfured Dried Pears have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.