Lets compare vitamin content per 100 grams of Oranges vs Partially Defatted Sesame Flour:
Raw Oranges have 3.7 times more Vitamin A and more Vitamin C than Partially Defatted Sesame Flour.
While Partially Defatted Sesame Flour contains 29.1 times more Vitamin B1, 6.8 times more Vitamin B2, 44.7 times more Vitamin B3, 11 times more Vitamin B5 and 2.5 times more Vitamin B6 than Raw Oranges.
Both Raw Oranges and Partially Defatted Sesame Flour have similar amounts of Vitamin B9 per 100 g.
Both Raw Oranges as well as Partially Defatted Sesame Flour have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Partially Defatted Sesame Flour:
Raw Oranges have 13.1 times more Water than Partially Defatted Sesame Flour.
While Partially Defatted Sesame Flour contains 3.8 times more Calcium, 31.8 times more Copper, 143 times more Iron, 36.2 times more Magnesium, 56.1 times more Manganese, 57.9 times more Phosphorus, 2.3 times more Potassium, more Sodium and 152.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Partially Defatted Sesame Flour contains 8.1 times more Energy, 99.1 times more Fat, 108.9 times more Saturated Fat, 12.6 times more Omega 3, 278.8 times more Omega 6, 3 times more Carbohydrate and 42.9 times more Protein than Raw Oranges.
Both Raw Oranges as well as Partially Defatted Sesame Flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.