Lets compare vitamin content per 100 grams of Oranges vs Snacks, granola bars, soft, uncoated, chocolate chip:
Raw Oranges have more Vitamin A, 1.9 times more Vitamin B9 and more Vitamin C than Snacks, granola bars, soft, uncoated, chocolate chip.
While Snacks, granola bars, soft, uncoated, chocolate chip contain 1.9 times more Vitamin B1, 2.1 times more Vitamin B2, 2.7 times more Vitamin B3, 1.4 times more Vitamin B5, 1.7 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Snacks, granola bars, soft, uncoated, chocolate chip have similar amounts of Vitamin B6 per 100 g.
Both Raw Oranges as well as Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Snacks, granola bars, soft, uncoated, chocolate chip:
Raw Oranges have 13.4 times more Water than Snacks, granola bars, soft, uncoated, chocolate chip.
While Snacks, granola bars, soft, uncoated, chocolate chip contain 6.1 times more Copper, 21.9 times more Iron, 6.4 times more Magnesium, 50.5 times more Manganese, 12.6 times more Phosphorus, 1.3 times more Potassium, 22.2 times more Selenium, more Sodium and 18.6 times more Zinc than Raw Oranges.
Both Raw Oranges and Snacks, granola bars, soft, uncoated, chocolate chip have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, chocolate chip contain 8.9 times more Energy, 138.1 times more Fat, 404.1 times more Saturated Fat, 9.1 times more Omega 3, 84 times more Omega 6, 6 times more Carbohydrate, 3.1 times more Sugars, 1.6 times more Fiber and 6 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.