Lets compare vitamin content per 100 grams of Oranges vs Snacks, potato chips, fat-free, made with olestra:
Raw Oranges have more Vitamin A, 1.9 times more Vitamin C and more Vitamin E than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 3.8 times more Vitamin B1, 1.3 times more Vitamin B2, 15.5 times more Vitamin B3, 3.9 times more Vitamin B5, 2.6 times more Vitamin B6 and 2.8 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Snacks, potato chips, fat-free, made with olestra have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Snacks, potato chips, fat-free, made with olestra:
Raw Oranges have 43.4 times more Water than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 9.8 times more Copper, 24 times more Iron, 6.9 times more Magnesium, 30.8 times more Manganese, 12.4 times more Phosphorus, 6.4 times more Potassium, 1.8 times more Selenium, more Sodium and 50 times more Zinc than Raw Oranges.
Both Raw Oranges and Snacks, potato chips, fat-free, made with olestra have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Sugars than Snacks, potato chips, fat-free, made with olestra.
While Snacks, potato chips, fat-free, made with olestra contain 5.8 times more Energy, 4.1 times more Omega 3, 15.3 times more Omega 6, 5.5 times more Carbohydrate, 2.8 times more Fiber and 8.2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, potato chips, fat-free, made with olestra have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.