Lets compare vitamin content per 100 grams of Oranges vs Orange Tomatoes:
Raw Oranges have 1.9 times more Vitamin B1, 1.3 times more Vitamin B5 and 3.3 times more Vitamin C than Raw Orange Tomatoes.
While Raw Orange Tomatoes contain 6.8 times more Vitamin A and 2.1 times more Vitamin B3 than Raw Oranges.
Both Raw Oranges and Raw Orange Tomatoes have similar amounts of Vitamin B2, Vitamin B6 and Vitamin B9 per 100 g.
Both Raw Oranges as well as Raw Orange Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Orange Tomatoes:
Raw Oranges have 8 times more Calcium and 1.3 times more Magnesium than Raw Orange Tomatoes.
While Raw Orange Tomatoes contain 1.4 times more Copper, 4.7 times more Iron, 3.5 times more Manganese, 2.1 times more Phosphorus, more Sodium and 2 times more Zinc than Raw Oranges.
Both Raw Oranges and Raw Orange Tomatoes have similar amounts of Potassium and Water per 100 g.
Both Raw Oranges as well as Raw Orange Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 2.9 times more Energy, 3.7 times more Carbohydrate and 2.7 times more Fiber than Raw Orange Tomatoes.
Both Raw Oranges and Raw Orange Tomatoes have similar amounts of Protein per 100 g.
Both Raw Oranges as well as Raw Orange Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.