Lets compare vitamin content per 100 grams of Oranges vs Tortillas, ready-to-bake or -fry, whole wheat:
Raw Oranges have more Vitamin A and more Vitamin C than Tortillas, ready-to-bake or -fry, whole wheat.
While Tortillas, ready-to-bake or -fry, whole wheat contain 9.5 times more Vitamin B1, 7.2 times more Vitamin B2, 17.2 times more Vitamin B3, 5.2 times more Vitamin B6, 4.6 times more Vitamin B9, 5 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Tortillas, ready-to-bake or -fry, whole wheat have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Tortillas, ready-to-bake or -fry, whole wheat:
Raw Oranges have 2.9 times more Water than Tortillas, ready-to-bake or -fry, whole wheat.
While Tortillas, ready-to-bake or -fry, whole wheat contain 6.1 times more Calcium, 5.9 times more Copper, 26.3 times more Iron, 8.5 times more Magnesium, 24.7 times more Phosphorus, 1.4 times more Potassium, 74 times more Selenium, more Sodium and 27.4 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 3.8 times more Sugars than Tortillas, ready-to-bake or -fry, whole wheat.
While Tortillas, ready-to-bake or -fry, whole wheat contain 6.6 times more Energy, 81.3 times more Fat, 325.2 times more Saturated Fat, 4.7 times more Omega 3, 53.3 times more Omega 6, 3.9 times more Carbohydrate, 4.1 times more Fiber and 10.4 times more Protein than Raw Oranges.
Both Raw Oranges as well as Tortillas, ready-to-bake or -fry, whole wheat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.