Lets compare vitamin content per 100 grams of Oranges vs Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:
Raw Oranges have more Vitamin B1, more Vitamin B2, 3.8 times more Vitamin B9 and 4.2 times more Vitamin C than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
While Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored contains 2.9 times more Vitamin A, 3 times more Vitamin B3, 1.4 times more Vitamin B6, more Vitamin B12 and 10.6 times more Vitamin E than Raw Oranges.
Both Raw Oranges as well as Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored:
Raw Oranges have 2.4 times more Calcium, 6.4 times more Copper, more Iron, 3.3 times more Magnesium, more Phosphorus and more Potassium than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
While Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored contains 4.6 times more Zinc than Raw Oranges.
Both Raw Oranges and Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have similar amounts of Water per 100 g.
Both Raw Oranges as well as Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 2.6 times more Energy, 2.6 times more Carbohydrate, 2.1 times more Sugars, more Fiber and more Protein than Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored.
Both Raw Oranges as well as Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.