Lets compare vitamin content per 100 grams of Valencia Oranges vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Raw Valencia Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
While Low Calorie Gatorade G2 PEPSICO QUAKER contains more Vitamin B12 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Low Calorie Gatorade G2 PEPSICO QUAKER:
Raw Valencia Oranges have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 2.4 times more Phosphorus and 13.8 times more Potassium than Low Calorie Gatorade G2 PEPSICO QUAKER.
While Low Calorie Gatorade G2 PEPSICO QUAKER contains more Sodium than Raw Valencia Oranges.
Both Raw Valencia Oranges and Low Calorie Gatorade G2 PEPSICO QUAKER have similar amounts of Water per 100 g.
Both Raw Valencia Oranges as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 6.1 times more Energy, more Omega 3, 6.1 times more Carbohydrate, more Fiber and 20.8 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Raw Valencia Oranges as well as Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.