Lets compare vitamin content per 100 grams of Florida Oranges vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
Raw Florida Oranges have 2.4 times more Vitamin B9 and more Vitamin C than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain 4.4 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Florida Oranges.
Comparing minerals per 100 grams for Florida Oranges vs Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D:
Raw Florida Oranges have 1.4 times more Potassium than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain 2.9 times more Calcium, 5.1 times more Iron, 1.3 times more Magnesium, 8.6 times more Phosphorus and more Sodium than Raw Florida Oranges.
Both Raw Florida Oranges and Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have similar amounts of Water per 100 g.
Both Raw Florida Oranges as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Florida Oranges have 1.4 times more Energy, 3 times more Carbohydrate, 22.3 times more Sugars and 4 times more Fiber than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.
While Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contain 3.7 times more Protein than Raw Florida Oranges.
Both Raw Florida Oranges as well as Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.